For Individuals

Need help now?

Click here to be redirected to Mindwell Leeds - mental health support for you and the people you care about.

Most of our courses are run in partnership with community groups – the ones you can join as an individual are listed below. 

If you can’t find what you’re looking for, why not ask a local community group to set something up for you and your community? Check out our organisations page to see what we can do.

On This Page

Women Supporting Women

Please feel free to join or share! A free six-week online course for women in Leeds Six relaxed sessions looking at:

Meet people, have a chat, get your stress levels down and your confidence up.
No pressure, no judgement, no charge!

Online using Zoom – support given if you’ve never used it before.

The Long Distance Social Club

Online video chat and support for men

The COVID-19 crisis has been hard on all of us for all sorts of reasons. We miss our friends, we miss being able to socialise, we miss being able to just sit down with other people, have a chat and relax.

That’s what the Long Distance Social Club is all about. Using Zoom in these socially distanced times, it’s a way for men to get together to chat about different issues as a group, and support each other in finding solutions to their problems and anxieties.

The Long Distance Social Club runs weekly on Thursday afternoons. Each week there is a different theme to kick off discussions. We also share some exercises designed to get you thinking about how to look after yourself and stay on top of things in these strange times.

The Club is open to all Leeds men, including trans men.

To join, you will need a smartphone, tablet or a computer with a camera, plus the free Zoom app (you can also run it directly in your browser from the Zoom website).

If you are new to video chats, just get in touch and we will send you step-by-step instructions on how to use Zoom. If you get stuck we can give you a call and talk you through it.

Thanks to the National Lottery Awards for All for funding the project.