Humans Being aims to enable marginalised and underserved people to improve their mental wellbeing. We run not-for-profit workshops and courses for vulnerable people and the volunteers and staff that support them.
We use gender-specific, evidence-based approaches that allow people to explore new ways of seeing themselves and their strengths, and to find opportunities and motivation to make meaningful lifestyle changes.
People in the groups form a real sense of community through sharing experiences, ideas for self care and care for one another. These connections and friendships often last far beyond the end of the course, reducing social isolation and increasing mental resilience.
For more information, to request a course for your service users, volunteers or staff, or to discuss partnership working, please contact us.
“I really wanted to thank you about the amazing course that you delivered for us! It was one of the most interesting, consistent and powerful courses that I have participated in.” Mental Health Support Coordinator, Live Well Leeds (Women Supporting Women course, 2021)